2 thoughts on “Four Kinds of Depression and Self-Hate”
Michael –
Having been treated for depression, I found this blog VERY interesting. Pointlessness was what got me in to see a therapist (so glad she was a psychologist and couldn’t prescribe pills), but I could relate to all four of the different types of depression. I especially liked the nanny metaphor. I see her when I meditate.
I hope you and Janna are having a lovely break. I hear you got a bit of snow just in time for the holiday. We have big surf.
Michael Karson, Ph.D. 
Michael –
Having been treated for depression, I found this blog VERY interesting. Pointlessness was what got me in to see a therapist (so glad she was a psychologist and couldn’t prescribe pills), but I could relate to all four of the different types of depression. I especially liked the nanny metaphor. I see her when I meditate.
I hope you and Janna are having a lovely break. I hear you got a bit of snow just in time for the holiday. We have big surf.
Love,
Betty
Betty, thanks for the note! Regards to Kevin,
Michael